Shake and Bake
Workouts
Thursday 11/18/21 @ 9:4 PM
✅
390kj
76rpm
46%
19mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Friday 2/12/21 @ 9:56 PM
270kj
77rpm
46%
19mph
Friday 3/5/21 @ 10:41 PM
✅
321kj
88rpm
45%
20mph
Friday 6/11/21 @ 8:4 PM
401kj
76rpm
46%
19mph
Tuesday 4/6/21 @ 10:38 PM
✅
453kj
86rpm
45%
20mph
Thursday 5/6/21 @ 8:4 PM
406kj
75rpm
48%
19mph
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Wednesday 12/9/20 @ 10:40 PM
✅
401kj
81rpm
45%
19mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Monday 2/8/21 @ 10:4 PM
398kj
78rpm
46%
19mph
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Friday 1/22/21 @ 9:39 PM
396kj
80rpm
45%
19mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Friday 12/18/20 @ 7:36 PM
402kj
84rpm
44%
19mph
Friday 10/23/20 @ 10:44 PM
✅
504kj
88rpm
47%
21mph
Thursday 11/19/20 @ 3:49 AM
260kj
88rpm
42%
19mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Wednesday 9/2/20 @ 6:11 PM
423kj
86rpm
44%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Workouts
379
kj
Tuesday 1/26/21
270
kj
Friday 2/12/21
401
kj
Friday 6/11/21
406
kj
Thursday 5/6/21
379
kj
Monday 12/7/20
398
kj
Monday 2/8/21
396
kj
Friday 1/22/21
402
kj
Friday 12/18/20
260
kj
Thursday 11/19/20