Shake and Bake
Workouts
Sunday 10/8/23 @ 1:23 AM
233kj
0rpm
0%
0mph
Sunday 8/29/21 @ 1:44 PM
✅
441kj
87rpm
44%
20mph
Thursday 1/21/21 @ 12:5 AM
396kj
77rpm
47%
19mph
Tuesday 3/10/20 @ 1:47 PM
✅
424kj
85rpm
45%
19mph
Tuesday 1/5/21 @ 6:46 PM
76kj
90rpm
39%
18mph
Thursday 12/17/20 @ 5:46 PM
✅
94kj
89rpm
43%
19mph
Thursday 9/10/20 @ 3:2 AM
273kj
83rpm
45%
19mph
Monday 11/9/20 @ 5:44 PM
✅
300kj
88rpm
45%
20mph
Sunday 9/20/20 @ 5:35 PM
267kj
90rpm
42%
19mph
Thursday 11/5/20 @ 4:18 PM
✅
312kj
94rpm
43%
20mph
Tuesday 6/30/20 @ 10:0 PM
443kj
84rpm
46%
20mph
Friday 9/18/20 @ 3:30 PM
✅
461kj
82rpm
47%
20mph
Monday 2/3/20 @ 3:31 PM
106kj
86rpm
39%
17mph
Sunday 2/9/20 @ 5:16 PM
✅
117kj
79rpm
44%
18mph
Friday 1/24/20 @ 1:25 AM
288kj
80rpm
47%
20mph
Tuesday 1/28/20 @ 1:20 AM
✅
308kj
75rpm
50%
20mph
Monday 3/11/19 @ 4:44 PM
200kj
77rpm
42%
17mph
Saturday 3/9/19 @ 4:0 PM
✅
258kj
80rpm
45%
19mph
Sunday 2/3/19 @ 6:4 PM
178kj
72rpm
43%
15mph
Tuesday 3/5/19 @ 2:14 PM
✅
238kj
80rpm
44%
18mph
Workouts
396
kj
Thursday 1/21/21
273
kj
Thursday 9/10/20
267
kj
Sunday 9/20/20