Shake and Bake

Workouts

Thursday 7/2/20 @ 4:7 PM
✅
764kj
85rpm
57%
24mph
45 min All For One Ride
Multiple Instructors
Saturday 4/10/21 @ 11:46 AM
17kj
5rpm
35%
1mph
Friday 12/25/20 @ 5:13 PM
✅
863kj
84rpm
53%
23mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 2:30 PM
58kj
15rpm
60%
5mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 764 kj
Thursday 7/2/20
17 kj
Saturday 4/10/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 863 kj
Friday 12/25/20
58 kj
Sunday 12/20/20