Shake and Bake

Workouts

Sunday 4/19/20 @ 1:26 AM
✅
227kj
72rpm
46%
17mph
30 min Classic Rock Ride
Emma Lovewell
Monday 7/6/20 @ 12:24 PM
136kj
79rpm
35%
14mph
Tuesday 4/28/20 @ 12:31 AM
✅
227kj
82rpm
42%
18mph
30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 5:48 PM
149kj
80rpm
36%
15mph
Thursday 4/23/20 @ 4:12 PM
✅
213kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 5:58 PM
134kj
91rpm
30%
14mph
Tuesday 4/7/20 @ 9:54 PM
✅
232kj
75rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/31/20 @ 5:51 PM
117kj
89rpm
29%
13mph
Friday 4/3/20 @ 2:24 AM
✅
131kj
78rpm
41%
16mph
20 min 90s Ride
Olivia Amato
Monday 4/6/20 @ 7:14 PM
77kj
88rpm
30%
13mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
✅ 227 kj
Sunday 4/19/20
136 kj
Monday 7/6/20
30 min Metal Ride
Kendall Toole
✅ 227 kj
Tuesday 4/28/20
149 kj
Thursday 4/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 213 kj
Thursday 4/23/20
134 kj
Saturday 4/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 232 kj
Tuesday 4/7/20
117 kj
Tuesday 3/31/20
20 min 90s Ride
Olivia Amato
✅ 131 kj
Friday 4/3/20
77 kj
Monday 4/6/20