Shake and Bake

Workouts

Sunday 4/5/20 @ 2:4 AM
✅
151kj
77rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/27/20 @ 2:35 PM
128kj
75rpm
42%
16mph
Monday 4/13/20 @ 12:2 AM
✅
325kj
79rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 4/21/20 @ 6:13 PM
292kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 9:54 PM
✅
232kj
75rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/18/20 @ 6:58 PM
212kj
77rpm
43%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 151 kj
Sunday 4/5/20
128 kj
Monday 4/27/20
45 min All for One Ride
Cycling Instructors 2019
✅ 325 kj
Monday 4/13/20
292 kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 232 kj
Tuesday 4/7/20
212 kj
Saturday 4/18/20