Shake and Bake
Workouts
Monday 2/22/21 @ 1:52 PM
201kj
78rpm
41%
16mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Tuesday 2/2/21 @ 11:18 AM
182kj
75rpm
41%
16mph
Friday 1/29/21 @ 10:12 PM
✅
234kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 1:45 PM
323kj
81rpm
41%
17mph
Monday 11/23/20 @ 11:16 PM
✅
548kj
82rpm
51%
21mph
Monday 4/13/20 @ 12:2 AM
325kj
79rpm
43%
17mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Wednesday 4/8/20 @ 2:33 PM
147kj
77rpm
42%
17mph
Thursday 3/19/20 @ 10:27 PM
✅
307kj
80rpm
60%
23mph
Friday 4/3/20 @ 2:24 AM
131kj
78rpm
41%
16mph
Wednesday 4/1/20 @ 9:19 AM
✅
259kj
84rpm
53%
22mph
Sunday 3/29/20 @ 7:34 PM
204kj
78rpm
41%
17mph
Saturday 3/28/20 @ 8:13 PM
✅
372kj
83rpm
52%
21mph
Friday 3/27/20 @ 1:50 AM
114kj
81rpm
37%
16mph
Sunday 3/29/20 @ 6:45 PM
✅
178kj
91rpm
42%
19mph
Sunday 3/29/20 @ 1:26 AM
205kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 10:15 PM
✅
354kj
88rpm
48%
21mph
Monday 3/23/20 @ 4:43 PM
265kj
77rpm
39%
16mph
Sunday 3/22/20 @ 5:30 PM
✅
600kj
85rpm
53%
22mph
Workouts
182
kj
Tuesday 2/2/21
325
kj
Monday 4/13/20