Shake and Bake

Workouts

Tuesday 10/18/22 @ 1:40 AM
βœ…
248kj
68rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 5:46 PM
βœ…
280kj
78rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 2:53 PM
βœ…
265kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 1:14 AM
βœ…
246kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 4:1 PM
βœ…
195kj
71rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 10:29 PM
βœ…
228kj
69rpm
49%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Sunday 11/24/19 @ 10:11 PM
303kj
82rpm
47%
20mph
30 min HIIT & Hills Ride
Matt Wilpers
Wednesday 4/22/20 @ 10:22 PM
βœ…
325kj
77rpm
47%
19mph
Wednesday 3/18/20 @ 10:52 PM
229kj
78rpm
43%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
Wednesday 3/11/20 @ 4:30 PM
βœ…
224kj
67rpm
47%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 9:25 PM
βœ…
155kj
85rpm
41%
18mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 248 kj
Tuesday 10/18/22
kj
Friday 10/21/22
30 min Lady Gaga Ride
Cody Rigsby
βœ… 280 kj
Sunday 3/8/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
βœ… 265 kj
Thursday 3/25/21
kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
βœ… 246 kj
Thursday 1/7/21
kj
Wednesday 1/6/21
30 min Groove Ride
Cody Rigsby
βœ… 195 kj
Monday 8/31/20
kj
Sunday 8/30/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 228 kj
Monday 6/22/20
kj
Friday 6/19/20
30 min HIIT & Hills Ride
Matt Wilpers
303 kj
Sunday 11/24/19
βœ… 325 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
229 kj
Wednesday 3/18/20
βœ… 243 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
βœ… 224 kj
Wednesday 3/11/20
kj
Thursday 3/12/20
20 min Y2K Pop Ride
Cody Rigsby
βœ… 155 kj
Tuesday 8/13/19
kj
Wednesday 8/14/19