Shake and Bake

Workouts

Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/25/20 @ 10:48 PM
✅
219kj
80rpm
43%
17mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 7:52 PM
✅
244kj
75rpm
47%
18mph
Wednesday 4/8/20 @ 9:7 PM
91kj
79rpm
33%
14mph
20 min Pop Ride
Robin Arzón
Friday 3/20/20 @ 6:9 PM
✅
147kj
75rpm
44%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 219 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
164 kj
Monday 7/20/20
✅ 244 kj
Thursday 8/13/20
20 min Pop Ride
Robin Arzón
91 kj
Wednesday 4/8/20
✅ 147 kj
Friday 3/20/20