Shake and Bake

Workouts

Sunday 1/2/22 @ 4:19 PM
146kj
86rpm
33%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/30/23 @ 6:5 PM
✅
287kj
86rpm
44%
19mph
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 11:8 PM
✅
269kj
83rpm
45%
19mph
Tuesday 1/4/22 @ 6:55 PM
154kj
81rpm
35%
15mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:26 PM
✅
330kj
79rpm
51%
21mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
15 min 90s Ride
Cody Rigsby
Sunday 1/10/21 @ 3:31 PM
✅
137kj
74rpm
49%
19mph
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 10:14 PM
✅
280kj
80rpm
47%
19mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Wednesday 2/26/20 @ 5:22 PM
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Wednesday 4/1/20 @ 10:29 PM
✅
77kj
81rpm
42%
18mph
Tuesday 3/31/20 @ 7:10 PM
100kj
79rpm
35%
15mph
20 min 2000s Ride
Jess King
Saturday 3/28/20 @ 5:38 PM
✅
168kj
83rpm
43%
18mph
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 5:40 PM
✅
229kj
75rpm
46%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
146 kj
Sunday 1/2/22
✅ 287 kj
Monday 1/30/23
30 min Lizzo Ride
Robin Arzón
52 kj
Saturday 10/19/19
✅ 269 kj
Friday 5/8/20
30 min USHER Ride
Ally Love
154 kj
Tuesday 1/4/22
✅ 330 kj
Wednesday 4/28/21
15 min 90s Ride
Cody Rigsby
85 kj
Wednesday 1/6/21
✅ 137 kj
Sunday 1/10/21
30 min Beyoncé Ride
Ally Love
189 kj
Monday 11/16/20
✅ 280 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Friday 10/9/20
✅ 287 kj
Tuesday 10/6/20
30 min Britney Spears Ride
Cody Rigsby
164 kj
Monday 7/20/20
✅ 299 kj
Wednesday 7/15/20
10 min Low Impact Ride
Ally Love
57 kj
Wednesday 2/26/20
✅ 77 kj
Wednesday 4/1/20
20 min 2000s Ride
Jess King
100 kj
Tuesday 3/31/20
✅ 168 kj
Saturday 3/28/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Thursday 1/30/20
✅ 229 kj
Thursday 1/23/20