Shake and Bake

Workouts

Sunday 2/14/21 @ 10:15 PM
✅
88kj
84rpm
37%
16mph
15 min Groove Ride
Cody Rigsby
Friday 5/17/19 @ 11:53 AM
73kj
75rpm
37%
14mph
Monday 3/18/19 @ 9:10 PM
79kj
83rpm
35%
15mph
15 min Pop Ride
Jess King
Thursday 5/16/19 @ 9:34 PM
✅
94kj
74rpm
41%
16mph
Wednesday 4/3/19 @ 1:38 PM
77kj
85rpm
34%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 5/13/19 @ 8:34 AM
✅
79kj
68rpm
41%
15mph
Wednesday 5/8/19 @ 10:58 PM
87kj
78rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 4/25/19 @ 11:12 PM
✅
87kj
67rpm
43%
16mph
Monday 3/25/19 @ 4:50 PM
✅
77kj
80rpm
37%
15mph
15 min New Tracks Ride
Ally Love
Thursday 3/21/19 @ 10:41 AM
71kj
68rpm
40%
14mph

Workouts

15 min Groove Ride
Cody Rigsby
✅ 88 kj
Sunday 2/14/21
73 kj
Friday 5/17/19
15 min Pop Ride
Jess King
79 kj
Monday 3/18/19
✅ 94 kj
Thursday 5/16/19
15 min Hip Hop Ride
Robin Arzón
77 kj
Wednesday 4/3/19
✅ 79 kj
Monday 5/13/19
15 min Pop Ride
Cody Rigsby
87 kj
Wednesday 5/8/19
✅ 87 kj
Thursday 4/25/19
15 min New Tracks Ride
Ally Love
✅ 77 kj
Monday 3/25/19
71 kj
Thursday 3/21/19