Shake and Bake
VS
Workouts
Monday 5/17/21 @ 7:0 PM
79kj
84rpm
35%
15mph
Friday 2/26/21 @ 8:43 PM
✅
109kj
66rpm
48%
17mph
Wednesday 1/6/21 @ 6:6 PM
85kj
76rpm
39%
15mph
Tuesday 1/5/21 @ 2:41 PM
✅
116kj
66rpm
49%
18mph
Monday 12/28/20 @ 7:24 PM
109kj
80rpm
37%
15mph
Tuesday 12/15/20 @ 1:52 PM
✅
145kj
76rpm
44%
17mph
Sunday 12/27/20 @ 5:27 PM
81kj
88rpm
34%
15mph
Saturday 12/26/20 @ 1:46 PM
✅
115kj
79rpm
43%
17mph
Thursday 12/10/20 @ 12:8 AM
95kj
80rpm
40%
16mph
Wednesday 11/25/20 @ 4:57 PM
✅
101kj
61rpm
49%
16mph
Monday 11/16/20 @ 10:49 PM
189kj
82rpm
39%
16mph
Saturday 11/14/20 @ 4:23 PM
✅
233kj
70rpm
48%
18mph
Friday 10/16/20 @ 11:42 AM
79kj
82rpm
36%
15mph
Tuesday 10/20/20 @ 1:56 PM
✅
130kj
68rpm
52%
18mph
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Wednesday 10/7/20 @ 1:6 PM
✅
221kj
70rpm
47%
17mph
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Sunday 10/4/20 @ 6:31 PM
✅
226kj
69rpm
48%
17mph
Friday 6/19/20 @ 3:28 PM
92kj
84rpm
33%
14mph
Saturday 5/2/20 @ 2:33 PM
✅
166kj
76rpm
47%
18mph
ariesnurse18
Kentucky #sweaxyAF #Beachbody #PMF 🦩
1
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
19
🔥