Shake and Bake
Workouts
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Thursday 12/10/20 @ 10:27 PM
✅
113kj
76rpm
39%
16mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Thursday 10/8/20 @ 12:8 AM
✅
211kj
82rpm
40%
17mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Thursday 7/16/20 @ 10:3 AM
✅
177kj
78rpm
39%
16mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Wednesday 5/13/20 @ 9:12 PM
✅
198kj
81rpm
40%
17mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 8:56 PM
✅
229kj
85rpm
41%
18mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Tuesday 2/25/20 @ 1:21 AM
✅
218kj
81rpm
41%
17mph
Friday 2/7/20 @ 10:49 AM
✅
135kj
77rpm
35%
14mph
Friday 2/7/20 @ 2:32 AM
116kj
67rpm
33%
12mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Friday 11/1/19 @ 11:44 AM
✅
186kj
79rpm
40%
16mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Saturday 8/24/19 @ 1:10 AM
✅
122kj
81rpm
39%
16mph
Tuesday 4/9/19 @ 9:56 AM
228kj
69rpm
39%
14mph
Tuesday 4/9/19 @ 9:59 AM
✅
315kj
74rpm
44%
17mph
Workouts
115
kj
Thursday 4/23/20