Shake and Bake

Workouts

Thursday 9/22/22 @ 11:53 PM
✅
179kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/25/22 @ 6:47 PM
127kj
66rpm
39%
14mph
Thursday 11/21/19 @ 1:45 AM
120kj
78rpm
33%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:6 PM
✅
133kj
63rpm
41%
14mph
Wednesday 1/22/20 @ 12:29 AM
146kj
69rpm
40%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
✅
146kj
63rpm
42%
15mph
Sunday 1/12/20 @ 1:12 AM
✅
138kj
76rpm
37%
14mph
30 min Live DJ Ride
Robin Arzón
Friday 1/3/20 @ 10:58 PM
118kj
60rpm
40%
13mph
Tuesday 2/12/19 @ 3:53 PM
74kj
71rpm
34%
13mph
20 min Funk Ride
Ally Love
Tuesday 2/12/19 @ 10:41 PM
✅
89kj
76rpm
36%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 179 kj
Thursday 9/22/22
127 kj
Thursday 8/25/22
30 min Lizzo Ride
Robin Arzón
120 kj
Thursday 11/21/19
✅ 133 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
146 kj
Wednesday 1/22/20
✅ 146 kj
Friday 1/17/20
30 min Live DJ Ride
Robin Arzón
✅ 138 kj
Sunday 1/12/20
118 kj
Friday 1/3/20
20 min Funk Ride
Ally Love
74 kj
Tuesday 2/12/19
✅ 89 kj
Tuesday 2/12/19