Shake and Bake
Workouts
Thursday 11/21/19 @ 1:45 AM
120kj
78rpm
33%
14mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 10/17/21 @ 7:44 PM
✅
120kj
66rpm
44%
16mph
Wednesday 8/4/21 @ 12:11 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 12:29 AM
146kj
69rpm
40%
15mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Thursday 4/30/20 @ 3:33 PM
173kj
69rpm
43%
16mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Tuesday 4/28/20 @ 9:10 PM
170kj
70rpm
42%
16mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Friday 2/14/20 @ 12:51 AM
144kj
76rpm
37%
15mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Thursday 1/23/20 @ 10:39 PM
148kj
67rpm
41%
15mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Monday 3/23/20 @ 11:44 PM
✅
138kj
74rpm
37%
14mph
Sunday 3/15/20 @ 10:25 PM
134kj
80rpm
34%
14mph
Friday 8/10/18 @ 10:14 PM
189kj
62rpm
39%
13mph
Friday 3/16/18 @ 10:52 PM
✅
256kj
70rpm
42%
16mph
Tuesday 7/24/18 @ 11:21 PM
151kj
71rpm
32%
12mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
173
kj
Thursday 4/30/20
170
kj
Tuesday 4/28/20