Shake and Bake
Workouts
Monday 7/27/20 @ 6:12 PM
37kj
82rpm
31%
13mph
Friday 12/18/20 @ 1:36 AM
✅
58kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 7:6 PM
246kj
86rpm
42%
18mph
Wednesday 11/4/20 @ 12:44 AM
✅
375kj
83rpm
51%
22mph
Thursday 10/15/20 @ 6:3 PM
283kj
70rpm
51%
19mph
Saturday 10/10/20 @ 11:34 PM
✅
313kj
62rpm
55%
18mph
Wednesday 9/2/20 @ 1:27 PM
280kj
82rpm
46%
19mph
Thursday 9/3/20 @ 1:35 PM
✅
460kj
78rpm
59%
23mph
Thursday 7/9/20 @ 5:58 PM
233kj
83rpm
42%
18mph
Thursday 7/16/20 @ 12:17 AM
✅
413kj
84rpm
53%
22mph
Friday 6/5/20 @ 6:8 PM
166kj
81rpm
44%
18mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Thursday 5/14/20 @ 6:1 PM
✅
89kj
75rpm
41%
16mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
Wednesday 3/18/20 @ 6:10 PM
236kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Friday 2/21/20 @ 7:13 PM
267kj
68rpm
50%
18mph
Tuesday 2/11/20 @ 1:30 AM
✅
286kj
64rpm
52%
18mph
Tuesday 2/4/20 @ 7:5 PM
237kj
80rpm
43%
18mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
246
kj
Tuesday 11/10/20
283
kj
Thursday 10/15/20
233
kj
Thursday 7/9/20
236
kj
Wednesday 3/18/20