Shake and Bake
Workouts
Thursday 6/25/20 @ 5:55 PM
✅
444kj
84rpm
41%
18mph
Sunday 1/10/21 @ 6:13 PM
197kj
82rpm
29%
12mph
Tuesday 11/10/20 @ 7:6 PM
✅
246kj
86rpm
42%
18mph
Thursday 10/29/20 @ 11:57 PM
113kj
77rpm
33%
13mph
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Thursday 7/25/19 @ 6:11 PM
✅
344kj
79rpm
43%
18mph
Tuesday 4/7/20 @ 10:30 PM
167kj
73rpm
34%
13mph
Wednesday 2/19/20 @ 7:15 PM
✅
268kj
82rpm
45%
19mph
Friday 12/20/19 @ 1:59 AM
137kj
67rpm
40%
14mph
Tuesday 2/4/20 @ 7:5 PM
✅
237kj
80rpm
43%
18mph
Friday 1/17/20 @ 7:54 PM
109kj
62rpm
38%
13mph
Monday 11/18/19 @ 6:42 PM
✅
291kj
85rpm
46%
19mph
Friday 11/15/19 @ 1:58 AM
134kj
69rpm
38%
14mph
Tuesday 11/12/19 @ 6:41 PM
✅
264kj
89rpm
42%
18mph
Friday 11/8/19 @ 1:58 AM
133kj
74rpm
36%
14mph
Monday 11/4/19 @ 7:18 PM
✅
268kj
85rpm
44%
19mph
Friday 10/18/19 @ 12:59 AM
132kj
70rpm
37%
14mph
Tuesday 10/15/19 @ 6:8 PM
✅
261kj
84rpm
43%
19mph
Friday 10/11/19 @ 12:59 AM
121kj
67rpm
37%
13mph
Workouts
197
kj
Sunday 1/10/21
113
kj
Thursday 10/29/20
167
kj
Tuesday 4/7/20
137
kj
Friday 12/20/19
134
kj
Friday 11/15/19
133
kj
Friday 11/8/19
132
kj
Friday 10/18/19
121
kj
Friday 10/11/19