Shake and Bake
Workouts
Thursday 10/15/20 @ 6:3 PM
✅
283kj
70rpm
51%
19mph
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Monday 2/10/20 @ 6:14 PM
✅
160kj
86rpm
41%
18mph
Thursday 2/4/21 @ 3:59 AM
95kj
59rpm
44%
15mph
Tuesday 2/4/20 @ 7:5 PM
237kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 11:1 AM
✅
266kj
75rpm
47%
19mph
Tuesday 9/1/20 @ 6:6 PM
✅
259kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 11:28 PM
119kj
65rpm
38%
13mph
Tuesday 8/11/20 @ 6:13 PM
275kj
82rpm
45%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Monday 6/15/20 @ 6:25 PM
240kj
85rpm
42%
18mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Tuesday 7/14/20 @ 6:3 PM
153kj
84rpm
41%
18mph
Thursday 6/18/20 @ 3:18 AM
✅
190kj
76rpm
49%
19mph
Friday 1/3/20 @ 7:9 PM
248kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 10:44 PM
✅
332kj
73rpm
55%
21mph
Friday 2/21/20 @ 7:13 PM
267kj
68rpm
50%
18mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Wednesday 3/18/20 @ 6:10 PM
236kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Workouts
201
kj
Thursday 1/7/21
275
kj
Tuesday 8/11/20
236
kj
Wednesday 3/18/20