Shake and Bake

Workouts

Tuesday 8/25/20 @ 6:2 PM
✅
238kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 1:55 PM
0kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 6:13 PM
✅
333kj
81rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:2 PM
5kj
55rpm
21%
8mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 238 kj
Tuesday 8/25/20
0 kj
Monday 8/17/20
45 min All For One Ride
Multiple Instructors
✅ 333 kj
Tuesday 7/7/20
5 kj
Sunday 7/5/20