Shake and Bake

Workouts

Tuesday 7/7/20 @ 6:13 PM
βœ…
333kj
81rpm
42%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:35 PM
258kj
0rpm
0%
0mph
Monday 7/6/20 @ 6:16 PM
βœ…
160kj
86rpm
41%
18mph
20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 1:9 AM
112kj
0rpm
0%
0mph
Wednesday 3/18/20 @ 6:10 PM
βœ…
236kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 12:32 AM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 5:53 PM
βœ…
169kj
86rpm
42%
18mph
20 min UK Celebration Ride
Leanne Hainsby
Thursday 9/26/19 @ 12:58 AM
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
βœ… 333 kj
Tuesday 7/7/20
258 kj
Thursday 7/2/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 160 kj
Monday 7/6/20
112 kj
Tuesday 6/30/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 236 kj
Wednesday 3/18/20
kj
Thursday 3/19/20
20 min UK Celebration Ride
Leanne Hainsby
βœ… 169 kj
Tuesday 9/24/19
kj
Thursday 9/26/19