Shake and Bake
Workouts
Friday 1/26/24 @ 4:34 PM
✅
1086kj
77rpm
57%
23mph
Saturday 10/16/21 @ 11:30 AM
783kj
92rpm
44%
20mph
Monday 3/1/21 @ 10:36 PM
✅
607kj
83rpm
51%
22mph
Wednesday 3/3/21 @ 3:26 PM
472kj
93rpm
42%
19mph
Thursday 10/31/19 @ 12:9 AM
✅
375kj
81rpm
52%
22mph
Saturday 1/2/21 @ 1:57 PM
274kj
93rpm
41%
19mph
Wednesday 4/29/20 @ 8:53 PM
✅
586kj
82rpm
52%
22mph
Thursday 1/6/22 @ 3:31 PM
471kj
88rpm
45%
20mph
Saturday 3/27/21 @ 6:2 PM
✅
600kj
81rpm
52%
22mph
Wednesday 5/19/21 @ 2:14 PM
490kj
88rpm
45%
20mph
Tuesday 3/10/20 @ 1:12 PM
✅
565kj
82rpm
51%
22mph
Saturday 1/30/21 @ 3:8 PM
356kj
88rpm
40%
18mph
Thursday 1/14/21 @ 4:26 PM
✅
415kj
84rpm
52%
22mph
Friday 1/15/21 @ 3:27 PM
250kj
85rpm
42%
19mph
Thursday 10/29/20 @ 4:57 PM
✅
818kj
81rpm
54%
22mph
Thursday 12/17/20 @ 2:27 PM
558kj
93rpm
41%
19mph
Sunday 8/30/20 @ 4:6 PM
✅
631kj
80rpm
54%
23mph
Monday 8/31/20 @ 11:32 AM
448kj
89rpm
44%
20mph
Monday 5/4/20 @ 8:30 PM
✅
648kj
84rpm
52%
22mph
Thursday 2/13/20 @ 1:11 AM
415kj
87rpm
41%
18mph
Workouts
783
kj
Saturday 10/16/21
274
kj
Saturday 1/2/21
471
kj
Thursday 1/6/22
356
kj
Saturday 1/30/21
558
kj
Thursday 12/17/20