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Shake and Bake
aridrhasnoname
Longmont, CO
225 🔥
Beat big_balls
VS
big_balls
#JennsMenn#NJ
31
Beat aridrhasnoname
Workouts
Next Workouts
Friday 10/21/22 @ 5:29 PM
✅
345
kj
84
rpm
48
%
21
mph
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
Tuesday 11/22/22 @ 12:9 PM
341
kj
81
rpm
49
%
20
mph
Thursday 10/31/19 @ 12:9 AM
✅
375
kj
81
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 10/29/19 @ 10:27 AM
354
kj
89
rpm
47
%
21
mph
Tuesday 9/1/20 @ 10:9 PM
✅
624
kj
80
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:56 AM
536
kj
94
rpm
46
%
21
mph
Sunday 8/30/20 @ 4:6 PM
✅
631
kj
80
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:36 AM
564
kj
85
rpm
50
%
22
mph
Monday 5/4/20 @ 8:30 PM
✅
648
kj
84
rpm
52
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:23 PM
516
kj
97
rpm
43
%
20
mph
Tuesday 6/4/19 @ 3:4 PM
742
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 8:2 PM
✅
762
kj
86
rpm
50
%
22
mph
Tuesday 4/16/19 @ 10:7 PM
540
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 11:30 PM
✅
544
kj
95
rpm
45
%
21
mph
Tuesday 3/26/19 @ 8:46 PM
522
kj
90
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:59 AM
✅
531
kj
96
rpm
44
%
21
mph
Monday 3/18/19 @ 5:11 PM
✅
501
kj
87
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 10:0 AM
485
kj
91
rpm
44
%
20
mph
Sunday 1/13/19 @ 2:58 PM
✅
756
kj
80
rpm
53
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/13/19 @ 2:58 PM
703
kj
83
rpm
50
%
21
mph
Next Workouts
aridrhasnoname
Longmont, CO
225 🔥
Beat big_balls
VS
big_balls
#JennsMenn#NJ
31
Beat aridrhasnoname
Workouts
Next Workouts
30 min HIIT & Hills Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 10/21/22
341
kj
Tuesday 11/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Thursday 10/31/19
354
kj
Tuesday 10/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Tuesday 9/1/20
536
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
631
kj
Sunday 8/30/20
564
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
648
kj
Monday 5/4/20
516
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
742
kj
Tuesday 6/4/19
✅
762
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
540
kj
Tuesday 4/16/19
✅
544
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Tuesday 3/26/19
✅
531
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 3/18/19
485
kj
Monday 3/18/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
756
kj
Sunday 1/13/19
703
kj
Sunday 1/13/19
Next Workouts