Shake and Bake
VS
Workouts
Friday 1/26/24 @ 4:34 PM
✅
1086kj
77rpm
57%
23mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Friday 10/13/23 @ 3:3 PM
✅
567kj
82rpm
51%
22mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Monday 2/20/23 @ 8:45 PM
779kj
81rpm
52%
22mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Monday 4/3/23 @ 4:46 PM
✅
582kj
80rpm
52%
22mph
Wednesday 4/5/23 @ 4:26 PM
442kj
85rpm
45%
20mph
Saturday 4/8/23 @ 11:56 AM
✅
722kj
82rpm
49%
21mph
Saturday 4/8/23 @ 11:57 AM
599kj
85rpm
45%
20mph
Saturday 3/5/22 @ 2:58 PM
✅
547kj
82rpm
51%
21mph
Tuesday 1/25/22 @ 9:55 PM
389kj
70rpm
49%
19mph
Saturday 3/27/21 @ 6:2 PM
✅
600kj
81rpm
52%
22mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Thursday 1/14/21 @ 4:26 PM
✅
415kj
84rpm
52%
22mph
Thursday 1/14/21 @ 4:23 PM
316kj
83rpm
47%
20mph
Sunday 9/13/20 @ 5:25 PM
✅
623kj
86rpm
51%
22mph
Thursday 1/16/20 @ 2:28 PM
453kj
88rpm
44%
20mph
Saturday 10/12/19 @ 4:39 PM
788kj
77rpm
54%
22mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
aridrhasnoname
Longmont, CO
184
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
12
Workouts
648
kj
Saturday 10/16/21
455
kj
Tuesday 3/8/22
316
kj
Thursday 1/14/21
453
kj
Thursday 1/16/20
788
kj
Saturday 10/12/19