Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 10:14 PM
✅
613kj
82rpm
53%
22mph
Sunday 11/1/20 @ 5:46 PM
539kj
85rpm
49%
21mph
Thursday 10/29/20 @ 4:57 PM
✅
818kj
81rpm
54%
22mph
Sunday 10/25/20 @ 1:14 PM
719kj
82rpm
51%
21mph
Sunday 9/13/20 @ 5:25 PM
✅
623kj
86rpm
51%
22mph
Monday 9/14/20 @ 10:56 AM
540kj
84rpm
50%
21mph
Sunday 8/30/20 @ 4:6 PM
✅
631kj
80rpm
54%
23mph
Monday 8/31/20 @ 11:46 AM
574kj
84rpm
51%
22mph
Monday 5/4/20 @ 8:30 PM
✅
648kj
84rpm
52%
22mph
Tuesday 5/5/20 @ 11:57 AM
564kj
82rpm
51%
21mph
Tuesday 3/10/20 @ 1:12 PM
✅
565kj
82rpm
51%
22mph
Tuesday 3/10/20 @ 12:52 PM
507kj
85rpm
48%
21mph
Tuesday 6/4/19 @ 3:4 PM
✅
742kj
85rpm
50%
21mph
Wednesday 6/12/19 @ 12:49 PM
685kj
80rpm
50%
21mph
Tuesday 3/26/19 @ 8:46 PM
✅
522kj
90rpm
45%
21mph
Thursday 3/21/19 @ 1:37 PM
504kj
85rpm
48%
21mph
Monday 3/18/19 @ 5:11 PM
✅
501kj
87rpm
46%
21mph
Thursday 3/14/19 @ 1:10 PM
481kj
89rpm
45%
20mph
Sunday 1/13/19 @ 2:58 PM
✅
756kj
80rpm
53%
22mph
Sunday 1/13/19 @ 2:52 PM
750kj
79rpm
53%
22mph
aridrhasnoname
Longmont, CO
264
🔥
VS
ajerseyspingirl
Westfield, NJ
36
Workouts
539
kj
Sunday 11/1/20
719
kj
Sunday 10/25/20
540
kj
Monday 9/14/20
507
kj
Tuesday 3/10/20
685
kj
Wednesday 6/12/19
750
kj
Sunday 1/13/19