Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:0 PM
186kj
47rpm
58%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 12:59 PM
106kj
57rpm
47%
14mph
Wednesday 8/5/20 @ 5:2 PM
✅
159kj
73rpm
47%
18mph
Tuesday 9/22/20 @ 1:9 PM
✅
213kj
45rpm
61%
16mph
Monday 9/21/20 @ 11:21 PM
204kj
79rpm
42%
17mph
Wednesday 9/16/20 @ 12:46 PM
166kj
49rpm
53%
15mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Saturday 5/2/20 @ 1:15 PM
82kj
68rpm
39%
14mph
Saturday 5/16/20 @ 1:25 PM
✅
202kj
67rpm
39%
14mph
Tuesday 5/5/20 @ 11:46 AM
✅
108kj
57rpm
47%
14mph
Thursday 4/23/20 @ 4:52 PM
71kj
62rpm
38%
12mph
Workouts
186
kj
Wednesday 11/18/20
166
kj
Wednesday 9/16/20