Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:29 AM
✅
251kj
84rpm
50%
22mph
Saturday 4/9/22 @ 10:30 PM
198kj
70rpm
53%
20mph
Thursday 4/1/21 @ 12:38 AM
✅
240kj
84rpm
50%
21mph
Monday 3/29/21 @ 11:54 AM
186kj
72rpm
50%
19mph
Tuesday 5/5/20 @ 12:4 AM
228kj
82rpm
50%
21mph
Saturday 5/2/20 @ 10:54 PM
✅
301kj
75rpm
50%
20mph
Tuesday 8/20/19 @ 12:31 AM
✅
227kj
76rpm
51%
20mph
Monday 8/19/19 @ 11:27 AM
206kj
77rpm
50%
20mph
Friday 1/4/19 @ 1:39 AM
✅
388kj
80rpm
53%
22mph
Tuesday 1/1/19 @ 7:0 PM
56kj
49rpm
55%
15mph
Thursday 3/8/18 @ 9:53 PM
166kj
87rpm
50%
22mph
Thursday 3/8/18 @ 9:53 PM
✅
220kj
71rpm
54%
21mph
Saturday 7/29/17 @ 10:48 PM
218kj
83rpm
54%
23mph
Friday 7/21/17 @ 1:44 PM
✅
310kj
80rpm
49%
20mph
Monday 6/12/17 @ 11:44 PM
✅
415kj
85rpm
53%
22mph
Friday 6/16/17 @ 10:36 PM
314kj
71rpm
53%
20mph
Friday 5/5/17 @ 11:38 PM
✅
378kj
78rpm
54%
22mph
Monday 12/28/15 @ 12:43 AM
280kj
76rpm
48%
19mph
Saturday 1/28/17 @ 8:17 PM
✅
267kj
84rpm
44%
19mph
Friday 6/24/16 @ 10:49 PM
247kj
76rpm
46%
18mph
Workouts
228
kj
Tuesday 5/5/20