Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:18 AM
✅
391kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 1:36 PM
232kj
83rpm
34%
15mph
Tuesday 5/4/21 @ 9:21 AM
✅
386kj
82rpm
43%
18mph
Thursday 5/6/21 @ 12:32 PM
217kj
83rpm
35%
15mph
Wednesday 4/7/21 @ 9:26 AM
✅
222kj
83rpm
40%
17mph
Saturday 3/6/21 @ 3:50 PM
127kj
77rpm
33%
14mph
Tuesday 2/9/21 @ 2:57 PM
✅
400kj
88rpm
42%
19mph
Thursday 4/23/20 @ 3:8 PM
208kj
82rpm
34%
14mph
Tuesday 1/19/21 @ 10:15 AM
✅
354kj
85rpm
41%
18mph
Thursday 4/30/20 @ 1:23 PM
200kj
79rpm
34%
14mph
Thursday 10/29/20 @ 9:1 AM
✅
380kj
88rpm
41%
19mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Friday 9/4/20 @ 9:41 PM
✅
421kj
86rpm
44%
19mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Sunday 4/21/19 @ 9:50 PM
✅
473kj
92rpm
44%
20mph
Monday 4/16/18 @ 10:8 PM
208kj
74rpm
37%
14mph
Tuesday 3/26/19 @ 5:43 PM
✅
427kj
82rpm
45%
19mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Thursday 3/21/19 @ 9:12 PM
✅
439kj
84rpm
45%
20mph
Thursday 3/21/19 @ 6:41 PM
222kj
78rpm
37%
15mph
Workouts
217
kj
Thursday 5/6/21
127
kj
Saturday 3/6/21
208
kj
Thursday 4/23/20
200
kj
Thursday 4/30/20
203
kj
Friday 10/23/20