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Shake and Bake
argal75
#BGM #Philly#250
21 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
2
Beat argal75
Workouts
Next Workouts
Sunday 5/2/21 @ 1:19 PM
✅
128
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 1/9/21 @ 10:12 PM
127
kj
88
rpm
36
%
16
mph
Friday 1/29/21 @ 4:27 PM
✅
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/24/20 @ 1:23 PM
163
kj
88
rpm
34
%
16
mph
Saturday 12/5/20 @ 1:59 PM
✅
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Share
Friday 12/4/20 @ 2:5 AM
180
kj
86
rpm
36
%
16
mph
Saturday 8/22/20 @ 2:32 PM
✅
175
kj
82
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 8/23/20 @ 4:37 PM
110
kj
83
rpm
36
%
15
mph
Saturday 5/2/20 @ 1:23 PM
✅
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/19/20 @ 4:50 PM
328
kj
76
rpm
39
%
16
mph
Wednesday 4/22/20 @ 10:15 PM
✅
218
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/16/20 @ 5:2 PM
162
kj
82
rpm
36
%
15
mph
Thursday 4/16/20 @ 12:26 AM
✅
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 4:21 PM
238
kj
83
rpm
35
%
15
mph
Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:39 PM
✅
39
kj
73
rpm
34
%
13
mph
Saturday 4/4/20 @ 1:59 PM
✅
116
kj
77
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 2:23 PM
100
kj
82
rpm
35
%
15
mph
Thursday 4/2/20 @ 11:39 PM
✅
70
kj
67
rpm
40
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 2:6 PM
56
kj
76
rpm
33
%
13
mph
Next Workouts
argal75
#BGM #Philly#250
21 🔥
Beat bootyandabeast
VS
bootyandabeast
MD #BGM #VET #BPR
2
Beat argal75
Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
128
kj
Sunday 5/2/21
127
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 1/29/21
163
kj
Friday 4/24/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
189
kj
Saturday 12/5/20
180
kj
Friday 12/4/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Saturday 8/22/20
110
kj
Sunday 8/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/2/20
328
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Wednesday 4/22/20
162
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/16/20
238
kj
Wednesday 4/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 4/9/20
✅
39
kj
Monday 3/30/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
116
kj
Saturday 4/4/20
100
kj
Sunday 3/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Thursday 4/2/20
56
kj
Sunday 3/22/20
Next Workouts