Shake and Bake

Workouts

Monday 6/20/22 @ 10:55 PM
57kj
59rpm
47%
16mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 6/30/22 @ 11:42 PM
✅
67kj
49rpm
58%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:27 PM
✅
235kj
54rpm
59%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
291kj
64rpm
48%
16mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
30 min Outkast Ride
Denis Morton
Monday 1/11/21 @ 3:33 PM
✅
202kj
73rpm
43%
16mph
Wednesday 4/22/20 @ 10:15 PM
✅
218kj
78rpm
43%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/27/20 @ 12:36 AM
184kj
90rpm
36%
16mph
Thursday 4/9/20 @ 12:7 AM
38kj
73rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 5/12/20 @ 12:34 AM
✅
53kj
84rpm
36%
16mph
Wednesday 4/29/20 @ 12:57 AM
136kj
70rpm
44%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 4:57 PM
✅
148kj
72rpm
47%
17mph
Monday 3/2/20 @ 2:29 AM
154kj
72rpm
46%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:33 PM
✅
155kj
66rpm
51%
18mph
Saturday 11/23/19 @ 1:26 PM
✅
81kj
51rpm
48%
14mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 11/26/19 @ 2:19 AM
0kj
9rpm
38%
1mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Friday 9/13/19 @ 12:14 AM
✅
264kj
73rpm
41%
16mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
57 kj
Monday 6/20/22
✅ 67 kj
Thursday 6/30/22
30 min USHER Ride
Ally Love
68 kj
Saturday 5/1/21
✅ 235 kj
Wednesday 4/28/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 367 kj
Saturday 2/27/21
291 kj
Saturday 2/27/21
30 min Outkast Ride
Denis Morton
189 kj
Saturday 12/5/20
✅ 202 kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 218 kj
Wednesday 4/22/20
184 kj
Wednesday 5/27/20
10 min Low Impact Ride
Matt Wilpers
38 kj
Thursday 4/9/20
✅ 53 kj
Tuesday 5/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
136 kj
Wednesday 4/29/20
✅ 148 kj
Thursday 4/23/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
154 kj
Monday 3/2/20
✅ 155 kj
Thursday 4/23/20
15 Hip Hop Ride
Hannah Frankson
✅ 81 kj
Saturday 11/23/19
0 kj
Tuesday 11/26/19
45 min Premiere Ride
Tunde Oyeneyin
213 kj
Wednesday 9/11/19
✅ 264 kj
Friday 9/13/19