Shake and Bake

Workouts

Friday 11/16/18 @ 6:30 PM
✅
179kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/12/20 @ 11:33 AM
129kj
70rpm
37%
14mph
Thursday 3/7/19 @ 7:26 PM
✅
254kj
71rpm
49%
18mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:53 PM
kj
rpm
%
0mph
Wednesday 2/13/19 @ 3:33 AM
✅
235kj
63rpm
43%
14mph
45 min Feel Good Ride
Ally Love
Tuesday 2/12/19 @ 2:16 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 179 kj
Friday 11/16/18
129 kj
Tuesday 5/12/20
30 min Get Lifted Ride
Ally Love
✅ 254 kj
Thursday 3/7/19
kj
Tuesday 3/5/19
45 min Feel Good Ride
Ally Love
✅ 235 kj
Wednesday 2/13/19
kj
Tuesday 2/12/19