Shake and Bake

Workouts

Wednesday 4/3/19 @ 10:20 PM
✅
412kj
70rpm
52%
19mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 6/2/21 @ 6:47 PM
326kj
77rpm
42%
17mph
Thursday 1/21/21 @ 1:16 AM
kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Monday 7/27/20 @ 9:56 PM
✅
430kj
79rpm
56%
23mph
Wednesday 2/12/20 @ 2:12 AM
24kj
31rpm
34%
7mph
10 min Low Impact Ride
Ally Love
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
Sunday 2/23/20 @ 2:0 AM
374kj
70rpm
49%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:55 PM
✅
518kj
84rpm
51%
21mph

Workouts

45 min Hip Hop Ride
Robin Arzón
✅ 412 kj
Wednesday 4/3/19
326 kj
Wednesday 6/2/21
30 min HIIT Ride
Alex Toussaint
kj
Thursday 1/21/21
✅ 430 kj
Monday 7/27/20
10 min Low Impact Ride
Ally Love
24 kj
Wednesday 2/12/20
✅ 83 kj
Monday 3/30/20
45 min Club Bangers Ride
Alex Toussaint
374 kj
Sunday 2/23/20
✅ 518 kj
Saturday 2/22/20