Shake and Bake

Workouts

Thursday 4/18/19 @ 3:15 AM
114kj
57rpm
49%
15mph
20 min Tabata Ride
Robin Arzón
View Class
Thursday 5/14/20 @ 12:2 AM
✅
117kj
72rpm
42%
16mph
Thursday 7/4/19 @ 10:3 PM
✅
394kj
71rpm
50%
19mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Sunday 5/3/20 @ 11:11 PM
239kj
77rpm
38%
15mph

Workouts

20 min Tabata Ride
Robin Arzón
View Class
114 kj
Thursday 4/18/19
✅ 117 kj
Thursday 5/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
✅ 394 kj
Thursday 7/4/19
239 kj
Sunday 5/3/20