Shake and Bake

Workouts

Sunday 12/23/18 @ 5:22 PM
205kj
77rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 2:1 AM
206kj
72rpm
43%
16mph
Friday 11/23/18 @ 4:22 AM
319kj
72rpm
46%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/8/18 @ 7:50 PM
273kj
73rpm
40%
16mph
Friday 11/16/18 @ 6:30 PM
179kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/2/18 @ 10:10 PM
190kj
70rpm
42%
16mph
Sunday 11/25/18 @ 5:6 AM
299kj
72rpm
45%
17mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
254kj
72rpm
40%
15mph

Workouts

30 min Holiday Ride
Emma Lovewell
205 kj
Sunday 12/23/18
206 kj
Sunday 12/23/18
45 min Turkey Burn Ride
Robin Arzón
319 kj
Friday 11/23/18
273 kj
Saturday 12/8/18
30 min The Greatest Showman Ride
Robin Arzón
179 kj
Friday 11/16/18
190 kj
Sunday 12/2/18
45 min All for One Ride
All Instructors
299 kj
Sunday 11/25/18
254 kj
Sunday 7/1/18