Shake and Bake

Workouts

Monday 11/5/18 @ 8:15 PM
✅
99kj
67rpm
47%
17mph
15 min Low Impact Ride
Jennifer Jacobs
Sunday 1/20/19 @ 9:30 PM
56kj
78rpm
32%
13mph
Sunday 12/23/18 @ 5:22 PM
✅
205kj
77rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/23/18 @ 3:35 PM
106kj
71rpm
33%
12mph
Friday 11/16/18 @ 6:30 PM
✅
179kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 12/14/18 @ 4:48 PM
102kj
72rpm
32%
12mph

Workouts

15 min Low Impact Ride
Jennifer Jacobs
✅ 99 kj
Monday 11/5/18
56 kj
Sunday 1/20/19
30 min Holiday Ride
Emma Lovewell
✅ 205 kj
Sunday 12/23/18
106 kj
Sunday 12/23/18
30 min The Greatest Showman Ride
Robin Arzón
✅ 179 kj
Friday 11/16/18
102 kj
Friday 12/14/18