Shake and Bake
VS
Workouts
Monday 8/12/19 @ 4:38 AM
✅
252kj
71rpm
49%
18mph
Wednesday 8/14/19 @ 1:51 AM
247kj
75rpm
45%
18mph
Thursday 7/25/19 @ 3:59 AM
132kj
69rpm
51%
19mph
Friday 7/26/19 @ 12:55 AM
✅
152kj
64rpm
55%
19mph
Thursday 7/4/19 @ 10:3 PM
✅
394kj
71rpm
50%
19mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
Friday 5/31/19 @ 3:9 AM
✅
193kj
70rpm
53%
19mph
Thursday 12/13/18 @ 1:35 AM
176kj
72rpm
48%
18mph
Thursday 3/7/19 @ 7:26 PM
✅
254kj
71rpm
49%
18mph
Tuesday 3/5/19 @ 1:40 AM
226kj
73rpm
46%
18mph
Sunday 1/27/19 @ 5:47 PM
✅
371kj
65rpm
52%
18mph
Monday 1/28/19 @ 12:5 AM
352kj
74rpm
45%
17mph
Friday 11/23/18 @ 4:22 AM
319kj
72rpm
46%
17mph
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
Sunday 11/25/18 @ 5:6 AM
299kj
72rpm
45%
17mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Thursday 11/8/18 @ 12:20 AM
115kj
66rpm
49%
18mph
Tuesday 10/16/18 @ 1:31 AM
✅
127kj
72rpm
46%
17mph
Monday 11/5/18 @ 7:41 PM
✅
161kj
57rpm
44%
14mph
Wednesday 11/7/18 @ 12:44 AM
160kj
50rpm
45%
12mph
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7
🔥
VS
alib1990
Montana
5
Workouts
362
kj
Thursday 7/4/19
299
kj
Sunday 11/25/18
160
kj
Wednesday 11/7/18