Shake and Bake

Workouts

Wednesday 7/29/20 @ 11:56 PM
58kj
50rpm
40%
11mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 11:31 PM
✅
206kj
80rpm
48%
20mph
Saturday 12/29/18 @ 10:10 PM
195kj
72rpm
40%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/29/18 @ 9:54 PM
✅
408kj
75rpm
48%
19mph

Workouts

20 min Hip Hop Ride
Kendall Toole
58 kj
Wednesday 7/29/20
✅ 206 kj
Tuesday 8/4/20
45 min Club Bangers Ride
Alex Toussaint
195 kj
Saturday 12/29/18
✅ 408 kj
Saturday 12/29/18