Shake and Bake
VS
Workouts
Monday 1/24/22 @ 7:12 PM
✅
236kj
77rpm
51%
21mph
Tuesday 4/5/22 @ 10:36 AM
129kj
63rpm
48%
16mph
Saturday 2/5/22 @ 4:56 PM
✅
362kj
73rpm
54%
21mph
Wednesday 2/9/22 @ 11:55 AM
155kj
53rpm
47%
14mph
Sunday 3/21/21 @ 9:30 PM
✅
425kj
84rpm
53%
22mph
Friday 3/26/21 @ 10:53 AM
200kj
70rpm
44%
17mph
Tuesday 1/19/21 @ 2:22 PM
✅
341kj
78rpm
50%
20mph
Wednesday 1/6/21 @ 12:25 AM
220kj
70rpm
47%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
737kj
88rpm
54%
24mph
Thursday 11/26/20 @ 3:58 PM
332kj
75rpm
44%
18mph
Saturday 8/29/20 @ 3:16 PM
✅
438kj
85rpm
53%
23mph
Saturday 8/29/20 @ 11:53 AM
205kj
71rpm
44%
17mph
Friday 9/27/19 @ 12:42 PM
178kj
70rpm
41%
15mph
Tuesday 6/16/20 @ 11:16 AM
✅
226kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:27 AM
✅
479kj
79rpm
58%
23mph
Friday 1/17/20 @ 11:0 AM
265kj
75rpm
48%
19mph
Thursday 8/8/19 @ 12:46 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:33 PM
✅
208kj
79rpm
41%
17mph
Thursday 6/20/19 @ 12:41 PM
171kj
78rpm
39%
16mph
Tuesday 7/23/19 @ 11:47 AM
✅
231kj
78rpm
44%
18mph
archnessmunster
San Diego
98
🔥
VS
borninthe313
#StrongerUcoach
36
Workouts
155
kj
Wednesday 2/9/22
200
kj
Friday 3/26/21
332
kj
Thursday 11/26/20