Shake and Bake

Workouts

Monday 1/24/22 @ 7:12 PM
✅
236kj
77rpm
51%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 2/13/22 @ 1:55 PM
71kj
68rpm
35%
13mph
Friday 8/20/21 @ 9:22 PM
✅
291kj
81rpm
54%
23mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Sunday 4/11/21 @ 2:43 PM
✅
277kj
79rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 1:43 PM
114kj
67rpm
36%
13mph
Sunday 1/31/21 @ 2:6 AM
✅
207kj
84rpm
52%
22mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:7 AM
108kj
68rpm
46%
17mph
Friday 1/17/20 @ 1:27 AM
✅
479kj
79rpm
58%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Tuesday 1/19/21 @ 2:22 PM
✅
341kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Thursday 12/31/20 @ 3:32 PM
✅
455kj
90rpm
53%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Monday 6/22/20 @ 3:46 PM
✅
414kj
83rpm
52%
22mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
Thursday 3/5/20 @ 12:56 PM
✅
559kj
86rpm
48%
21mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 2:50 PM
172kj
82rpm
31%
13mph
Monday 3/16/20 @ 12:37 PM
✅
362kj
80rpm
51%
21mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 236 kj
Monday 1/24/22
71 kj
Sunday 2/13/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 291 kj
Friday 8/20/21
99 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
✅ 277 kj
Sunday 4/11/21
114 kj
Friday 4/9/21
15 min Latin Ride
Cody Rigsby
✅ 207 kj
Sunday 1/31/21
108 kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 479 kj
Friday 1/17/20
155 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Tuesday 1/19/21
149 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 455 kj
Thursday 12/31/20
162 kj
Wednesday 12/30/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 414 kj
Monday 6/22/20
153 kj
Monday 6/22/20
45 min Power Zone Ride
Denis Morton
✅ 559 kj
Thursday 3/5/20
172 kj
Saturday 5/2/20
30 min 90s Ride
Cody Rigsby
✅ 362 kj
Monday 3/16/20
104 kj
Thursday 4/2/20