Shake and Bake

Workouts

Thursday 12/17/20 @ 3:2 PM
βœ…
604kj
79rpm
53%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/20/20 @ 4:30 PM
245kj
74rpm
39%
15mph
Friday 10/30/20 @ 9:19 PM
βœ…
428kj
87rpm
51%
22mph
30 min Bon Jovi Ride
Sam Yo
Tuesday 12/8/20 @ 12:35 PM
157kj
75rpm
38%
15mph
Thursday 9/10/20 @ 3:27 PM
βœ…
321kj
82rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Thursday 7/16/20 @ 1:53 PM
βœ…
422kj
82rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Saturday 4/11/20 @ 3:3 PM
βœ…
220kj
80rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 6/24/20 @ 10:55 AM
138kj
86rpm
33%
14mph
Sunday 6/14/20 @ 2:59 PM
βœ…
423kj
86rpm
51%
22mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Thursday 5/28/20 @ 2:46 PM
βœ…
370kj
86rpm
49%
21mph
30 min The Jess King Experience
Jess King
Saturday 2/8/20 @ 5:6 PM
150kj
72rpm
40%
15mph
Sunday 3/15/20 @ 10:22 PM
βœ…
295kj
60rpm
52%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Tuesday 2/18/20 @ 1:22 PM
βœ…
246kj
80rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/25/20 @ 11:32 PM
119kj
61rpm
38%
12mph
Friday 1/17/20 @ 1:27 AM
βœ…
479kj
79rpm
58%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
βœ… 604 kj
Thursday 12/17/20
245 kj
Sunday 12/20/20
30 min Bon Jovi Ride
Sam Yo
βœ… 428 kj
Friday 10/30/20
157 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 321 kj
Thursday 9/10/20
143 kj
Saturday 9/12/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 422 kj
Thursday 7/16/20
152 kj
Friday 7/31/20
30 min Low Impact Ride
Christine D'Ercole
βœ… 220 kj
Saturday 4/11/20
138 kj
Wednesday 6/24/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 423 kj
Sunday 6/14/20
143 kj
Tuesday 6/16/20
30 min The Jess King Experience
Jess King
βœ… 370 kj
Thursday 5/28/20
150 kj
Saturday 2/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 295 kj
Sunday 3/15/20
130 kj
Wednesday 3/18/20
30 min Pop Ride
Cody Rigsby
βœ… 246 kj
Tuesday 2/18/20
119 kj
Tuesday 2/25/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 479 kj
Friday 1/17/20
126 kj
Friday 1/17/20