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Shake and Bake
archirocket71
Northboro, MA
12 🔥
Beat 2legit2quit726
VS
2legit2quit726
Boerne, TX
4
Beat archirocket71
Workouts
Next Workouts
Wednesday 12/28/22 @ 12:45 PM
160
kj
67
rpm
42
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 9/18/21 @ 2:57 PM
✅
208
kj
77
rpm
42
%
17
mph
Sunday 8/28/22 @ 4:8 PM
✅
167
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/13/21 @ 8:51 PM
121
kj
72
rpm
36
%
14
mph
Friday 6/24/22 @ 2:23 PM
✅
277
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Monday 5/3/21 @ 4:39 PM
222
kj
81
rpm
35
%
15
mph
Tuesday 4/12/22 @ 10:5 AM
✅
266
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 1/12/22 @ 10:50 PM
222
kj
83
rpm
34
%
15
mph
Sunday 1/2/22 @ 11:53 AM
✅
243
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 3:9 PM
185
kj
72
rpm
36
%
14
mph
Sunday 10/24/21 @ 1:8 PM
✅
155
kj
96
rpm
31
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 5/17/21 @ 3:35 PM
120
kj
85
rpm
29
%
13
mph
Sunday 10/17/21 @ 6:37 PM
96
kj
87
rpm
32
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/10/21 @ 2:18 PM
✅
101
kj
84
rpm
33
%
15
mph
Sunday 10/17/21 @ 6:18 PM
✅
78
kj
85
rpm
35
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 5/10/21 @ 2:1 PM
71
kj
89
rpm
32
%
15
mph
Sunday 9/26/21 @ 12:38 PM
✅
130
kj
77
rpm
41
%
17
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 6/2/21 @ 8:58 PM
122
kj
81
rpm
39
%
16
mph
Wednesday 8/18/21 @ 11:29 PM
137
kj
68
rpm
46
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Monday 8/23/21 @ 6:8 PM
✅
143
kj
79
rpm
42
%
17
mph
Next Workouts
archirocket71
Northboro, MA
12 🔥
Beat 2legit2quit726
VS
2legit2quit726
Boerne, TX
4
Beat archirocket71
Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
160
kj
Wednesday 12/28/22
✅
208
kj
Saturday 9/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
167
kj
Sunday 8/28/22
121
kj
Thursday 5/13/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Friday 6/24/22
222
kj
Monday 5/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
266
kj
Tuesday 4/12/22
222
kj
Wednesday 1/12/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
243
kj
Sunday 1/2/22
185
kj
Monday 1/3/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
155
kj
Sunday 10/24/21
120
kj
Monday 5/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
96
kj
Sunday 10/17/21
✅
101
kj
Monday 5/10/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
78
kj
Sunday 10/17/21
71
kj
Monday 5/10/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
130
kj
Sunday 9/26/21
122
kj
Wednesday 6/2/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
137
kj
Wednesday 8/18/21
✅
143
kj
Monday 8/23/21
Next Workouts