Shake and Bake
Workouts
Wednesday 7/15/20 @ 5:44 PM
190kj
82rpm
52%
22mph
Wednesday 11/11/20 @ 2:43 PM
✅
258kj
85rpm
57%
24mph
Wednesday 9/2/20 @ 4:29 PM
532kj
81rpm
51%
21mph
Monday 8/31/20 @ 11:32 AM
✅
581kj
84rpm
51%
22mph
Monday 8/24/20 @ 5:53 PM
471kj
87rpm
46%
20mph
Monday 8/24/20 @ 4:50 PM
✅
569kj
84rpm
50%
22mph
Thursday 8/13/20 @ 3:59 PM
380kj
68rpm
60%
22mph
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Tuesday 4/28/20 @ 1:58 PM
363kj
70rpm
58%
22mph
Tuesday 4/28/20 @ 1:59 PM
✅
466kj
79rpm
57%
24mph
Thursday 4/16/20 @ 5:0 PM
353kj
82rpm
50%
21mph
Thursday 4/16/20 @ 4:59 PM
✅
465kj
81rpm
56%
24mph
Thursday 4/2/20 @ 3:56 PM
414kj
74rpm
48%
19mph
Thursday 4/2/20 @ 3:56 PM
✅
680kj
78rpm
57%
23mph
Sunday 2/2/20 @ 5:20 PM
✅
351kj
75rpm
53%
21mph
Monday 9/23/19 @ 5:39 PM
269kj
84rpm
44%
19mph
Friday 12/13/19 @ 6:2 PM
138kj
71rpm
50%
19mph
Thursday 12/5/19 @ 12:2 PM
✅
195kj
80rpm
54%
23mph
Monday 9/16/19 @ 4:23 PM
278kj
89rpm
43%
19mph
Monday 9/16/19 @ 4:28 PM
✅
376kj
86rpm
49%
22mph
Workouts
190
kj
Wednesday 7/15/20
471
kj
Monday 8/24/20
363
kj
Tuesday 4/28/20
138
kj
Friday 12/13/19