Shake and Bake
Workouts
Monday 6/14/21 @ 11:54 AM
✅
348kj
87rpm
48%
21mph
Saturday 6/26/21 @ 6:43 AM
249kj
82rpm
43%
18mph
Saturday 1/4/20 @ 9:56 AM
✅
280kj
79rpm
47%
19mph
Wednesday 1/13/21 @ 11:47 AM
222kj
77rpm
43%
17mph
Monday 1/4/21 @ 5:7 PM
✅
322kj
79rpm
49%
20mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Thursday 12/10/20 @ 5:20 PM
✅
266kj
79rpm
54%
22mph
Monday 12/14/20 @ 7:48 AM
176kj
76rpm
47%
19mph
Thursday 8/22/19 @ 5:51 PM
✅
413kj
81rpm
46%
19mph
Thursday 7/23/20 @ 6:35 AM
358kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 5:44 PM
✅
190kj
82rpm
52%
22mph
Tuesday 6/23/20 @ 6:59 AM
86kj
83rpm
37%
16mph
Thursday 7/2/20 @ 12:52 PM
✅
658kj
72rpm
53%
20mph
Tuesday 7/14/20 @ 6:15 AM
347kj
71rpm
42%
16mph
Wednesday 5/27/20 @ 4:26 PM
✅
551kj
77rpm
53%
21mph
Monday 6/1/20 @ 3:48 PM
272kj
79rpm
39%
16mph
Friday 8/9/19 @ 3:26 PM
✅
429kj
89rpm
43%
19mph
Friday 1/3/20 @ 8:5 AM
212kj
81rpm
34%
14mph
Workouts
206
kj
Tuesday 1/5/21
358
kj
Thursday 7/23/20
212
kj
Friday 1/3/20