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Shake and Bake
ar_you_ready
nw arkansas
11 🔥
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
0
Beat ar_you_ready
Workouts
Next Workouts
Tuesday 8/8/23 @ 11:57 AM
✅
123
kj
86
rpm
37
%
16
mph
20 min Low Impact Ride
Olivia Amato
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Friday 2/26/21 @ 11:17 AM
118
kj
82
rpm
38
%
16
mph
Wednesday 1/18/23 @ 12:25 PM
✅
100
kj
85
rpm
38
%
17
mph
15 min Low Impact Ride
Olivia Amato
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Thursday 2/24/22 @ 1:3 PM
78
kj
75
rpm
38
%
15
mph
Thursday 5/5/22 @ 12:13 AM
✅
132
kj
79
rpm
41
%
17
mph
20 min Lenny Kravitz Ride
Jenn Sherman
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Saturday 4/30/22 @ 12:18 PM
123
kj
69
rpm
44
%
16
mph
Friday 1/7/22 @ 3:19 AM
✅
81
kj
89
rpm
34
%
16
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Monday 12/27/21 @ 1:16 PM
61
kj
76
rpm
34
%
14
mph
Tuesday 8/18/20 @ 12:23 AM
✅
102
kj
84
rpm
40
%
17
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Thursday 8/27/20 @ 11:29 AM
84
kj
72
rpm
41
%
16
mph
Thursday 4/22/21 @ 10:9 PM
✅
304
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/17/21 @ 12:51 PM
251
kj
83
rpm
36
%
16
mph
Wednesday 11/11/20 @ 12:4 AM
✅
231
kj
80
rpm
43
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 12:14 PM
195
kj
71
rpm
44
%
17
mph
Friday 10/30/20 @ 10:50 PM
✅
219
kj
86
rpm
40
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 12:1 PM
186
kj
73
rpm
42
%
16
mph
Wednesday 8/12/20 @ 11:20 PM
✅
215
kj
82
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/26/20 @ 10:49 AM
197
kj
72
rpm
44
%
17
mph
Wednesday 5/13/20 @ 11:55 PM
✅
157
kj
85
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/22/20 @ 11:50 AM
97
kj
81
rpm
35
%
15
mph
Next Workouts
ar_you_ready
nw arkansas
11 🔥
Beat avisaspinsbecuz
VS
avisaspinsbecuz
NJ
0
Beat ar_you_ready
Workouts
Next Workouts
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
123
kj
Tuesday 8/8/23
118
kj
Friday 2/26/21
15 min Low Impact Ride
Olivia Amato
View Class
Share
✅
100
kj
Wednesday 1/18/23
78
kj
Thursday 2/24/22
20 min Lenny Kravitz Ride
Jenn Sherman
View Class
Share
✅
132
kj
Thursday 5/5/22
123
kj
Saturday 4/30/22
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Friday 1/7/22
61
kj
Monday 12/27/21
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Tuesday 8/18/20
84
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Thursday 4/22/21
251
kj
Wednesday 3/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
231
kj
Wednesday 11/11/20
195
kj
Wednesday 11/11/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
219
kj
Friday 10/30/20
186
kj
Friday 10/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
215
kj
Wednesday 8/12/20
197
kj
Wednesday 8/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
157
kj
Wednesday 5/13/20
97
kj
Friday 5/22/20
Next Workouts