Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:19 AM
✅
193kj
84rpm
39%
17mph
Monday 11/16/20 @ 11:34 PM
162kj
81rpm
37%
16mph
Thursday 11/19/20 @ 12:22 AM
✅
221kj
84rpm
42%
18mph
Thursday 11/19/20 @ 12:48 AM
208kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Friday 10/30/20 @ 10:50 PM
✅
219kj
86rpm
40%
17mph
Monday 11/9/20 @ 10:36 PM
200kj
71rpm
45%
17mph
Wednesday 8/12/20 @ 11:20 PM
215kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Friday 7/31/20 @ 9:38 PM
181kj
77rpm
39%
15mph
Monday 7/20/20 @ 10:50 PM
✅
208kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 10:38 PM
118kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 10:14 PM
✅
137kj
83rpm
40%
17mph
Friday 7/17/20 @ 4:27 PM
203kj
79rpm
42%
17mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Monday 7/6/20 @ 11:35 PM
144kj
79rpm
42%
17mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Friday 4/10/20 @ 4:24 PM
157kj
89rpm
34%
15mph
Wednesday 5/13/20 @ 8:47 PM
✅
177kj
85rpm
37%
16mph
Workouts
162
kj
Monday 11/16/20
206
kj
Thursday 11/12/20
181
kj
Friday 7/31/20
157
kj
Friday 4/10/20