Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 12:54 AM
✅
314kj
84rpm
40%
17mph
Wednesday 9/6/23 @ 10:13 AM
269kj
85rpm
39%
16mph
Tuesday 11/17/20 @ 12:8 AM
319kj
87rpm
39%
17mph
Saturday 9/24/22 @ 11:32 PM
✅
332kj
84rpm
40%
18mph
Thursday 4/9/20 @ 5:12 PM
173kj
92rpm
34%
16mph
Thursday 9/8/22 @ 10:6 AM
✅
221kj
87rpm
40%
18mph
Wednesday 1/5/22 @ 3:39 AM
✅
91kj
82rpm
38%
16mph
Tuesday 12/28/21 @ 2:22 AM
73kj
79rpm
36%
15mph
Tuesday 12/1/20 @ 12:39 AM
✅
331kj
86rpm
40%
18mph
Sunday 9/15/19 @ 11:27 AM
279kj
84rpm
38%
16mph
Monday 10/26/20 @ 11:30 PM
✅
280kj
90rpm
36%
16mph
Monday 9/9/19 @ 9:51 AM
242kj
91rpm
33%
15mph
Thursday 10/15/20 @ 11:39 AM
289kj
84rpm
39%
17mph
Thursday 2/27/20 @ 11:0 AM
✅
320kj
85rpm
40%
17mph
Thursday 10/8/20 @ 1:19 AM
✅
405kj
84rpm
39%
17mph
Tuesday 9/3/19 @ 9:57 AM
368kj
83rpm
38%
16mph
Monday 8/31/20 @ 10:34 PM
302kj
89rpm
38%
17mph
Monday 8/31/20 @ 10:18 AM
✅
364kj
89rpm
40%
18mph
Sunday 7/26/20 @ 10:47 PM
48kj
89rpm
32%
15mph
Wednesday 6/3/20 @ 9:15 PM
✅
58kj
84rpm
38%
16mph
ar_you_ready
nw arkansas
22
VS
aneurysmsrvivr
Arkansas
23
🔥
Workouts
269
kj
Wednesday 9/6/23
173
kj
Thursday 4/9/20
73
kj
Tuesday 12/28/21
242
kj
Monday 9/9/19
289
kj
Thursday 10/15/20
48
kj
Sunday 7/26/20