Shake and Bake
Workouts
Tuesday 9/27/22 @ 9:43 AM
211kj
86rpm
39%
17mph
Monday 10/10/22 @ 11:13 PM
✅
310kj
87rpm
45%
20mph
Wednesday 11/11/20 @ 12:4 AM
231kj
80rpm
43%
18mph
Sunday 11/14/21 @ 11:55 PM
✅
351kj
93rpm
46%
21mph
Monday 7/13/20 @ 9:59 PM
205kj
90rpm
38%
17mph
Tuesday 3/22/22 @ 4:9 PM
✅
326kj
88rpm
45%
20mph
Tuesday 4/27/21 @ 11:29 PM
323kj
83rpm
41%
17mph
Wednesday 2/3/21 @ 3:45 PM
✅
496kj
95rpm
44%
21mph
Tuesday 4/27/21 @ 12:16 AM
412kj
85rpm
39%
17mph
Friday 2/5/21 @ 3:42 PM
✅
630kj
94rpm
43%
20mph
Thursday 4/22/21 @ 10:9 PM
304kj
87rpm
38%
17mph
Friday 3/26/21 @ 2:59 PM
✅
497kj
91rpm
45%
21mph
Tuesday 4/13/21 @ 12:28 AM
297kj
88rpm
38%
17mph
Monday 1/25/21 @ 3:51 PM
✅
465kj
95rpm
42%
20mph
Thursday 2/4/21 @ 1:14 AM
212kj
81rpm
42%
17mph
Friday 4/2/21 @ 3:46 PM
✅
333kj
85rpm
48%
21mph
Saturday 1/16/21 @ 12:29 AM
304kj
89rpm
38%
17mph
Monday 2/8/21 @ 4:27 PM
✅
482kj
96rpm
43%
20mph
Monday 1/18/21 @ 8:44 PM
303kj
83rpm
40%
17mph
Friday 12/18/20 @ 4:50 PM
✅
391kj
91rpm
41%
19mph
Workouts
211
kj
Tuesday 9/27/22
231
kj
Wednesday 11/11/20
412
kj
Tuesday 4/27/21
304
kj
Thursday 4/22/21
297
kj
Tuesday 4/13/21
212
kj
Thursday 2/4/21
304
kj
Saturday 1/16/21
303
kj
Monday 1/18/21