Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Friday 7/17/20 @ 4:39 PM
✅
209kj
81rpm
41%
17mph
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Monday 8/31/20 @ 9:1 AM
183kj
58rpm
38%
12mph
Saturday 7/25/20 @ 1:16 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 5:48 PM
✅
47kj
12rpm
39%
2mph
Wednesday 8/28/19 @ 5:22 PM
✅
381kj
65rpm
45%
16mph
Wednesday 7/10/19 @ 12:45 PM
36kj
10rpm
40%
2mph
Saturday 11/3/18 @ 2:10 PM
131kj
70rpm
31%
12mph
Sunday 5/20/18 @ 11:38 AM
✅
212kj
73rpm
40%
16mph
Tuesday 8/21/18 @ 12:49 AM
✅
340kj
72rpm
46%
18mph
Sunday 1/21/18 @ 12:30 PM
338kj
80rpm
43%
18mph
Monday 7/16/18 @ 4:1 AM
✅
30kj
54rpm
39%
12mph
Thursday 7/12/18 @ 5:27 PM
kj
rpm
%
0mph
Sunday 7/15/18 @ 12:36 PM
✅
84kj
60rpm
47%
16mph
Thursday 4/12/18 @ 9:27 PM
kj
rpm
%
0mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Friday 2/16/18 @ 10:56 AM
✅
245kj
79rpm
45%
18mph
Wednesday 4/5/17 @ 10:5 AM
229kj
64rpm
42%
15mph
Sunday 4/2/17 @ 5:22 PM
✅
335kj
78rpm
43%
18mph
Workouts
kj
Saturday 7/25/20
338
kj
Sunday 1/21/18