Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Tuesday 10/20/20 @ 12:33 PM
✅
192kj
73rpm
43%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Friday 10/16/20 @ 12:27 PM
✅
169kj
71rpm
41%
15mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Tuesday 10/13/20 @ 12:8 PM
178kj
69rpm
43%
16mph
Thursday 7/4/19 @ 3:30 PM
206kj
63rpm
41%
14mph
Monday 11/18/19 @ 11:53 AM
✅
316kj
74rpm
44%
17mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Sunday 7/15/18 @ 4:51 AM
49kj
58rpm
46%
15mph
Monday 11/11/19 @ 5:1 PM
✅
62kj
70rpm
43%
16mph
Wednesday 7/24/19 @ 3:32 PM
93kj
60rpm
43%
15mph
Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
Monday 2/4/19 @ 1:3 AM
233kj
50rpm
51%
15mph
Monday 1/28/19 @ 12:2 PM
✅
335kj
71rpm
46%
18mph
Sunday 12/23/18 @ 12:53 PM
✅
272kj
61rpm
46%
16mph
Monday 1/7/19 @ 11:49 AM
245kj
75rpm
38%
15mph
Workouts
172
kj
Wednesday 10/21/20
131
kj
Wednesday 7/15/20
206
kj
Thursday 7/4/19
93
kj
Wednesday 7/24/19