Shake and Bake
Workouts
Monday 8/31/20 @ 10:15 AM
✅
270kj
63rpm
46%
16mph
Monday 2/22/21 @ 1:13 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:46 AM
✅
269kj
66rpm
44%
16mph
Sunday 2/14/21 @ 1:6 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:15 PM
✅
173kj
70rpm
50%
19mph
Sunday 1/17/21 @ 5:30 PM
118kj
68rpm
43%
15mph
Friday 1/24/20 @ 8:31 PM
✅
361kj
63rpm
45%
16mph
Sunday 1/26/20 @ 11:41 PM
kj
rpm
%
0mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Saturday 7/20/19 @ 8:34 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:25 PM
✅
260kj
53rpm
51%
16mph
Monday 6/8/20 @ 12:4 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 2:21 PM
✅
230kj
64rpm
42%
15mph
Monday 7/22/19 @ 2:1 AM
kj
rpm
%
0mph
Monday 7/15/19 @ 10:28 PM
✅
218kj
48rpm
48%
13mph
Sunday 7/14/19 @ 3:48 AM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 2:43 AM
✅
260kj
61rpm
46%
16mph
Tuesday 6/25/19 @ 3:54 AM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:23 AM
✅
329kj
53rpm
50%
15mph
Tuesday 6/18/19 @ 2:22 AM
223kj
41rpm
44%
9mph
Workouts
kj
Sunday 2/14/21
kj
Sunday 1/26/20
223
kj
Tuesday 6/18/19