Shake and Bake
VS
Workouts
Tuesday 10/6/20 @ 11:55 PM
50kj
58rpm
44%
15mph
Tuesday 1/11/22 @ 5:47 PM
✅
110kj
70rpm
55%
21mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:57 AM
✅
439kj
63rpm
57%
20mph
Tuesday 9/22/20 @ 11:29 PM
98kj
49rpm
50%
14mph
Tuesday 1/26/21 @ 9:4 PM
✅
200kj
76rpm
51%
20mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Sunday 11/22/20 @ 12:55 AM
✅
347kj
76rpm
53%
21mph
Monday 9/14/20 @ 2:8 AM
57kj
49rpm
46%
13mph
Sunday 9/13/20 @ 5:37 PM
✅
113kj
70rpm
46%
17mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Wednesday 7/22/20 @ 1:19 AM
✅
315kj
78rpm
41%
17mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Wednesday 7/22/20 @ 12:46 AM
✅
303kj
86rpm
46%
20mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Saturday 4/4/20 @ 9:6 PM
✅
313kj
80rpm
49%
20mph
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Wednesday 3/11/20 @ 1:39 PM
✅
484kj
83rpm
48%
20mph
Saturday 1/18/20 @ 3:15 PM
146kj
58rpm
44%
15mph
Wednesday 1/22/20 @ 7:16 PM
✅
531kj
83rpm
50%
21mph
ar_diamond
💙ZetaPhiBeta💙
1
VS
bossbaby711
TX#starving4greatness
25
🔥
Workouts
kj
Sunday 2/28/21
275
kj
Wednesday 9/11/19
131
kj
Wednesday 7/15/20
188
kj
Saturday 3/7/20
146
kj
Saturday 1/18/20