Shake and Bake
Workouts
Wednesday 3/31/21 @ 1:41 PM
63kj
53rpm
40%
12mph
Sunday 1/17/21 @ 3:52 AM
✅
74kj
85rpm
29%
13mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:27 PM
✅
168kj
57rpm
39%
12mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Friday 1/1/21 @ 9:53 PM
101kj
59rpm
38%
11mph
Tuesday 11/12/19 @ 6:0 PM
152kj
52rpm
41%
12mph
Wednesday 11/25/20 @ 9:21 PM
✅
199kj
72rpm
37%
14mph
Tuesday 1/7/20 @ 1:58 AM
18kj
57rpm
38%
12mph
Monday 1/6/20 @ 1:58 AM
✅
104kj
67rpm
35%
13mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
75rpm
41%
16mph
Tuesday 3/5/19 @ 11:42 PM
✅
182kj
57rpm
50%
16mph
Thursday 3/7/19 @ 12:11 AM
163kj
71rpm
41%
15mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Wednesday 2/6/19 @ 11:50 AM
✅
202kj
71rpm
36%
13mph
Sunday 7/15/18 @ 4:17 AM
✅
81kj
57rpm
56%
18mph
Tuesday 12/11/18 @ 11:31 PM
63kj
61rpm
48%
16mph
Sunday 7/15/18 @ 4:51 AM
✅
49kj
58rpm
46%
15mph
Sunday 11/25/18 @ 3:23 PM
34kj
58rpm
37%
12mph
Workouts
63
kj
Wednesday 3/31/21
kj
Sunday 2/28/21
152
kj
Tuesday 11/12/19
275
kj
Wednesday 9/11/19